About Fasting

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Posted by anon ( on March 02, 2002 at 06:16:22:

Hello all,

Well, the fasting month is upon us. I'm wondering if there is anyone out there with hints/tips about what to eat before commencing the Fast. Perhaps there are some medical doctors, nutritionists, nurses, etc. who may have some helpful ideas about choice of diet during the Fast (ie. how to get the maximum amount of energy by selecting the right foods, or what to do to prevent thirst, etc). Also, it would be interesting to learn something from our Muslim friends about what works for them, since they have over 1300 years experience with fasting.

Lemme know what you know!


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